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Episode 300

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Published on:

9th Jul 2026

How to Scale Love: Self-Trust, Boundaries, and Emotional Intelligence | Dr. Beth DeAngelis (Part 2)

How do we create more love—not just in our relationships, but in the way we live and lead?

In Part 2 of this conversation, Kim Olver welcomes back emotional intelligence expert Dr. Beth DeAngelis to explore what it really means to "scale love."

Together, they discuss why love is more than a feeling—it's a practice that begins with self-awareness, intentional choices, and genuine connection.

In this episode, you'll discover:

  • Three practical ways to cultivate more love in your daily life
  • Why slowing down creates space for personal growth
  • How investing in relationships strengthens resilience
  • The connection between self-trust and healthy boundaries
  • Why boundaries are about your choices—not controlling someone else's behavior
  • The difference between romantic love and a generous, service-oriented love
  • How knowing yourself allows you to lead with greater confidence and authenticity

Beth also shares the inspiration behind her forthcoming book, Love Scaled, and explains why love may be one of the most important skills we can intentionally develop.

It's hard to believe this is the 300th episode of Life = Choices; Choices =Life. Thank you for being part of this journey. Whether you've been here since Episode 1 or you're just joining us, I'm grateful you're here.

If you missed Part 1, listen here:

https://player.captivate.fm/episode/227af58d-7ede-451d-bee6-0c31fd310a6a/

Connect with Dr. Beth DeAngelis

Website: Dr. Beth DeAngelis - Elevate Your Life

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About the Podcast

Life = Choices; Choices = Life
Practical Conversations About Leadership, Relationships, and Personal Responsibility Through Mental Freedom
Hosted by author, speaker, and coach Kim Olver, Life = Choices; Choices = Life explores how personal responsibility, emotional awareness, and intentional decision-making shape our relationships, leadership, and everyday lives.

Drawing on the principles of Choice Theory® and the framework of Mental Freedom®, Kim has thoughtful conversations with experts, educators, coaches, and leaders about how people can respond to life with greater clarity, connection, and purpose.

Kim Olver is the author of several books on relationships and personal growth, including Mental Freedom®: You Hold the Key, Choosing Me Now, and Secrets of Happy Couples.

Each episode offers practical insights on topics such as:

• Relationships and couples
• Parenting and family dynamics
• Leadership and workplace culture
• coaching and personal development
• Education and human behavior
• Emotional resilience and mental health
• Diversity, equity, inclusion, and belonging

Through interviews and occasional solo reflections, Kim helps listeners understand how our thinking shapes our actions—and how choosing responsibility over blame can lead to healthier relationships, stronger leadership, and a greater sense of freedom.

If you're interested in personal growth, meaningful conversations, and learning how to respond to life with intention rather than reaction, this podcast offers ideas, tools, and perspectives you can apply right away.

Because ultimately,

Life equals choices… and choices equal life.

About your host

Profile picture for Kim Olver

Kim Olver

Kim Olver's mission is to help people make better choices for a better life. She is a licensed clinical professional counselor, a nationally certified counselor and a board certified coach. She is a world renowned expert in Choice Theory™ , a highly sought after international speaker and an award-winning author. Her books include: Leveraging Diversity at Work with Sylvester Baugh (2006), Secrets of Happy Couples (2010), Choosing Me Now (2019) and A Choice Theory Guide to Relationships (2019). Kim is currently working on the forthcoming books, The Definitive Guide to Coaching and Radical Responsibility and Appreciation. Kim is the author of The Relationship Center blog; creator of Empowerment Parenting, a 25-hour parenting curriculum for court-mandated parents; and owner of Academy of Choice, a BCC (Board Certified Coach) Coaching Program. Kim worked five years as a counselor for schizophrenics in a community-based residential program, 17 years holding various positions with a specialized foster care agency, was Executive Director of Glasser Institute for Choice Theory for nine years and the Executive Director for William Glasser International for eight; and began her own company, Coaching for Excellence, in 2005. She is a model of what she teaches about taking responsibility for the things she can influence and control and finding appreciation for those things she can't. Kim believes radical responsibility and appreciation are the keys to a happy, peaceful, satisfying life.