Episode 286

full
Published on:

5th Mar 2026

How to Help Children Through Divorce Without Putting Them in the Middle

In this episode of Life Equals Choices; Choices Equal Life, Kim Olver speaks with family attorney Christopher Anderson about how parents can protect their children’s well-being during divorce.

Divorce is often one of the most difficult transitions a family can face, especially when children are involved. Christopher shares a powerful perspective on how parents can move beyond conflict and focus instead on creating a secure and hopeful future for their children.

Rather than dwelling on past grievances or ongoing disagreements, Christopher explains why a future-focused approach helps children feel safe, supported, and emotionally stable during a major family transition.

In this conversation, you’ll learn:

• Why focusing on the future helps children feel secure during divorce

• How parents can avoid putting children in the middle of conflict

• The importance of presenting decisions as unified parental choices

• How honesty and emotional openness can support children’s adjustment

• Ways to maintain stability and positive co-parenting after divorce

Christopher Anderson is the co-founder of New Leaf Family, a law practice dedicated to transforming the way family law supports families during divorce by helping parents move from conflict toward constructive, future-focused solutions.

If you are navigating divorce or supporting someone who is, this episode offers thoughtful guidance on how to prioritize children’s emotional safety and resilience through one of life’s most challenging transitions.

This is Part 1 of a two-part conversation. Be sure to return next week for Part 2 as Kim and Christopher continue discussing co-parenting and helping children thrive after divorce.

Show artwork for Life = Choices; Choices = Life

About the Podcast

Life = Choices; Choices = Life
Practical Conversations About Leadership, Relationships, and Personal Responsibility Through Mental Freedom
Hosted by author, speaker, and coach Kim Olver, Life = Choices; Choices = Life explores how personal responsibility, emotional awareness, and intentional decision-making shape our relationships, leadership, and everyday lives.

Drawing on the principles of Choice Theory® and the framework of Mental Freedom®, Kim has thoughtful conversations with experts, educators, coaches, and leaders about how people can respond to life with greater clarity, connection, and purpose.

Kim Olver is the author of several books on relationships and personal growth, including Mental Freedom®: You Hold the Key, Choosing Me Now, and Secrets of Happy Couples.

Each episode offers practical insights on topics such as:

• Relationships and couples
• Parenting and family dynamics
• Leadership and workplace culture
• coaching and personal development
• Education and human behavior
• Emotional resilience and mental health
• Diversity, equity, inclusion, and belonging

Through interviews and occasional solo reflections, Kim helps listeners understand how our thinking shapes our actions—and how choosing responsibility over blame can lead to healthier relationships, stronger leadership, and a greater sense of freedom.

If you're interested in personal growth, meaningful conversations, and learning how to respond to life with intention rather than reaction, this podcast offers ideas, tools, and perspectives you can apply right away.

Because ultimately,

Life equals choices… and choices equal life.

About your host

Profile picture for Kim Olver

Kim Olver

Kim Olver's mission is to help people make better choices for a better life. She is a licensed clinical professional counselor, a nationally certified counselor and a board certified coach. She is a world renowned expert in Choice Theory™ , a highly sought after international speaker and an award-winning author. Her books include: Leveraging Diversity at Work with Sylvester Baugh (2006), Secrets of Happy Couples (2010), Choosing Me Now (2019) and A Choice Theory Guide to Relationships (2019). Kim is currently working on the forthcoming books, The Definitive Guide to Coaching and Radical Responsibility and Appreciation. Kim is the author of The Relationship Center blog; creator of Empowerment Parenting, a 25-hour parenting curriculum for court-mandated parents; and owner of Academy of Choice, a BCC (Board Certified Coach) Coaching Program. Kim worked five years as a counselor for schizophrenics in a community-based residential program, 17 years holding various positions with a specialized foster care agency, was Executive Director of Glasser Institute for Choice Theory for nine years and the Executive Director for William Glasser International for eight; and began her own company, Coaching for Excellence, in 2005. She is a model of what she teaches about taking responsibility for the things she can influence and control and finding appreciation for those things she can't. Kim believes radical responsibility and appreciation are the keys to a happy, peaceful, satisfying life.